Intuitive art supports clarity, insight, freedom, play, and reminds us who we are! 😊 

Intuitive art is a playful experience that cultivates greater awareness and acceptance of our feelings, hopes and dreams, and spirit. It also helps us to move through emotions, and expand peace, happiness and meaning in our lives. Overall, this practice allows us to ‘come home’ in a nurturing playful way.  Enjoy expressing your 'soul art'.  No experience is necessary. 

Bliss art is intended to uplift & inspire! 😊

Irena's one-of-a-kind painted furniture and housewares were an 'artist feature' on a national television show (CityTV Cityline's Homeday episode) and available in stores, galleries, and by commission.

Enjoy:

• paintings and prints, 

• art cards, journals, calendars, bags,

• one-of-a-kind painted furniture and housewares, 

• custom art commissions. 

Bliss also assists clients in graphic and digital creative services, and interior consultation to bring clarity, beauty and harmony to spaces.

Please contact Bliss with your creative inquiries. 

When we quiet the mind, the soul speaks... let us return 'home' to loving soul space.
Enjoy the benefits of a simple, powerful meditation practice.  

Meditation is one of the simplest pathways to connect with our soul or source consciousness and cultivate deep presence and calm awareness.  It also offers clarity, insights, grace, and wonderful health benefits. 😊

Bliss Meditations may include: simple meditation on the breath, loving-kindness meditation, healing meditations, mantra meditation, mudra meditations, guided meditations, lying down guided relaxation/visualization journeys.  

Bliss Yoga classes may include a nourishing blend of breathwork / pranayama, meditation, hatha yoga, flow yoga, restorative yoga, yin yoga, and guided relaxation. Gentle Yoga and Beginner Yoga classes are also available. Bliss Yoga is suitable for all levels.

Bliss offers classes, workshops and private sessions in Kids Yoga, Family Yoga, Partner Yoga, Restorative Yoga, Chair Yoga, Beginner Yoga, Eye Yoga, as well as other custom yoga offerings. 

Irena has taught yoga & meditation for over 20 years, and is a certified Kripalu yoga teacher who's also studied/trained in yin yoga, restorative, kids yoga, flow, ashtange, meditation, and other movement modalities.  Irena's intention with Bliss yoga is to support ease, well-being, connection, and joy. ☺️

Bliss Dance offers a 'moving meditation' and soul journey…  to help you soften, open, and feel unity with body, mind and spirit. 😊

Bliss Dance sessions may include:

• an opening circle/invitation and guidance as needed to support the movement practice, 

• guided meditation

• intuitive art, journaling, and

• a free-form expressive dance wave. 

With this practice, we experience release and coming home to our true nature – love, peace, joy, ease and connection. Please wear comfortable clothing and dance barefoot if possible, and have a pen/journal  handy. No experience is necessary.

Harness your Soul Power 💗
Energy awareness and practices to remind you who you truly are and support your expansion in joy! 😊 

In this time on Earth, we're being invited to step into our power and shift from 'survival' to 'creation', and to be the most beautiful expression of our soul light. 💗 😊 🌈

Enjoy energy awareness teachings, tools and practices that you can apply in everyday life to feel more empowered, buoyant, resilient, creative, and joyful. 

Experience the powerful wisdom and healing grace of a Hawaiian Ha Breath session... a powerful avenue for change. 
Please note:  Women clients only.

What is Ha Breath? -  With the power of intention and the use of the breath, a Ha Breath session allows you to move through an emotional evolution, creating greater clarity, freedom, love, peace and well-being. Ha Breath supports healing and release of old blocks and baggage; expansion and raising of energy / vibration, and evolution into greater clarity, insight, freedom, love and peace. You will be held and guided in a safe sacred space and a nurturing powerful experience.
No previous experience necessary.  Note: Please ensure 4h of time is available for a session. Women clients only.   

Please contact Bliss with your inquiries and to book a session. 

Bliss Private Guidance Sessions support you in tuning in, healing, releasing, and expanding into your fuller potential!  Be the most beautiful expression of the light flowing through you! 💗 

Bliss offers insightful and empowering guidance services to help you open, release, transform, and empower yourself to live a more authentic and inspired life. 

"I am honoured to be a bridge and a guide, to support expanded awareness, creativity, love, peace, transformation and JOY!"  😊 
Irena Bliss

Please contact Bliss to learn more and to arrange a session. 💗 😊 🌈

Enjoy some Bliss sharings on the Bliss Youtube Channel.