Bliss Services

 Bliss services are offered to support your upliftment, awareness, health and happiness!  😊 

To arrange a private session or for more information, please contact Bliss.

 Read what some Bliss clients have to say.

Read descriptions of Bliss Services below...

  Bliss sessions/workshops include: Bliss Meditation, Private Guidance, Hawaiian Healing, Yoga, Bliss Dance, Energy Awareness, Soul Power, Return to the Circle, Intuitive Art, and other offerings, as well as Bliss Art/Creative services.

Also enjoy the Bliss Youtube Channel:  https://www.youtube.com/user/irenabliss for some Energy Awareness, Bliss Meditation, Yoga, and Loving Mother Earth sharings.  💗

  When we quiet the mind, the soul speaks...

Enjoy a guided meditation practice.

Bliss Meditations explore: simple meditation on the breath, loving-kindness meditation, healing meditations, mantra meditation, mudra meditations, as well as other guided relaxation/visualization journeys. 💗  Sessions may also be tailored to your needs. 

 Come home to... clarity, peace, love, ease.

Meditation returns us home to presence, a space of ease, 'enough', and possibility, and shifts us from 'survival' to 'creation'. Meditation also cultivates a deep sacred connection to all life and brings spiritual insights and clarity.  Sessions may include simple seated meditations as well as lying-down guided relaxation/visualization meditations. Please wear comfortable clothing, and have an extra layer and pillow handy. No experience is necessary. 

 Bliss Private Guidance Sessions support you in tuning in, healing, releasing, and expanding into your fuller potential! 

Irena offers insightful and empowering guidance services to help you open, release, transform, and empower yourself to live a more authentic and inspired life!  

I am honoured to be a bridge and a guide, to support expanded awareness, empowerment, transformation, and expansion in creativity, love and joy!  Bliss means 'activating soul potential’!  😊

Irena Bliss  

Hawaiian Ha Breath Healing... 

a powerful avenue for change.

Experience the powerful wisdom and healing grace of a Hawaiian Ha Breath session. With the power of intention and the use of the breath, a Ha Breath session allows you to heal and release old blocks and baggage, expand energy/raise vibration, and evolve into greater clarity, insight, freedom, love and peace.  Irena Bliss guides you in this nurturing, powerful experience.

What is Ha Breath? With the power of intention and the use of the breath, a Ha Breath session allows you to move through an emotional evolution, creating greater clarity, freedom, love, peace and well-being. Irena holds a safe sacred space and guided experience. No previous experience is necessary.

Note: Please ensure 4h of time is available for the session. Women clients only.  

 Bliss Energy Awareness

It is time to harness our heart & soul energy and live inspired lives! When we begin to tune to our Spirit more fully, we free ourselves from limiting imprints, and can live in more creative, fulfilling, authentic ways.  The Earth also invites us to continually birth new life and possibilities within ourselves. 

Enjoy a journey of: energy awareness teachings and tools, guided meditation, conscious movement, and intuitive art, to support you in tuning in, aligning your energy, and opening into greater awareness, creativity, love, freedom and well-being!  Feel energized and 'tuned in/up'. 😊 💗

No experience is necessary.

 Manifesting Workshop

We are meant to create lives that are inspired and to live our dreams! 😊

Learn tools and practices that you can apply in everyday life to feel more empowered, creative, joyful, and resilient.  This is an experiential workshop weaving in powerful energy principles and practices to support the ongoing art of alignment and creative manifestation.  On Earth we are invited to live our authentic soul purpose and to create in ways that promote harmony and thriving for all life. 💗

Harness your Soul Power 💗

Practices to remind you who you truly are and support your expansion in joy! 😊 

In this time on Earth, we're being invited to step into our power and shift from 'survival' to 'creation', and to live our authentic soul's calling.

Learn to listen to and trust your inner guidance, understand and align your energy/vibration, and live a life that feels easier, more fulfilling, and more deeply connected with others and all life.  Learn empowering tools and practices that you can apply in everyday life.  This is an experiential workshop weaving in guided meditation, journaling/art, in addition to energy teachings and practices. No experience is necessary.

 Bliss Yoga Classes

Irena creates a nourishing guided yoga experience, to support awareness, self-care, expansion, strengthening, letting go, and unity of body, mind and spirit. A custom yoga experience can also be created to suit your needs.

Bliss Yoga classes include: A rejuvenating blend of breathwork / pranayama, hatha yoga, flow yoga, restorative yoga, yin yoga, guided relaxation and meditation. Gentle Yoga and Beginner Yoga classes are also available. Bliss Yoga is suitable for all levels.

Bliss also offers Kids Yoga, Partner Yoga, Restorative Yoga, Chair Yoga, Beginner Yoga, Eye Yoga, and custom yoga sessions. 

Let’s show our eyes some love! 😊

I created this special Eye Yoga offering since I feel passionately about the care and well-being of our dear eyes. 

Enjoy a rejuvenating journey of:

• breathwork/meditation,
• palming / focusing / defocusing / intentional movement practices for the eyes,
• restorative yoga asanas and deep relaxation.

No experience is necessary. All are welcome.  

Enjoy a 'moving meditation' and soul journey…

Join Irena as she weaves a soul journey of conscious dance to help you soften, open, and connect body, mind and spirit. 😊

Bliss Dance sessions may include:

• an opening circle/invitation and guidance as needed to support the movement practice,
• guided meditation, 
• movement explorations,
• intuitive art, journaling, and 
• a free-form expressive dance wave. 

With this practice, we experience release and coming home to our true nature – love, peace, joy, ease and connection. Please wear comfortable clothing and dance barefoot if possible, and have a pen/journal  handy. No experience is necessary.

 Intuitive art supports clarity, insight, freedom, play, and reminds us who we are! 😊 

Intuitive art is a playful experience that cultivates greater awareness and acceptance of our feelings, hopes and dreams, and spirit. It also helps us to move through emotions, and expand peace, happiness and meaning in our lives. Overall, this practice allows us to ‘come home’ in a nurturing playful way. 

Intuitive Art is a way to open our spiritual creative expression in a freeing, fun and self-reflective way. It has a simple basis: ground yourself in awareness, relax, and let your inner source/spirit guide you.  Intuitive art is a practice of tuning in and naturally expressing whatever is arising.  Enjoy expressing your 'soul art'.  No experience is necessary. 

Enjoy a simple Bliss Intuitive Art Meditation:  https://youtu.be/pNbwquYCsM0

 Bliss art is meant to uplift & inspire 😊

Enjoy:

• paintings and prints, 
• art cards, journals, calendars and bags,
• one-of-a-kind painted furniture and housewares, 
• custom art commissions. 

Irena Bliss also assists clients in interior consultation, to create uniquely personal, harmonious, clear, beautiful spaces.

Please contact Irena Bliss with your art inquiries.  

In this workshop we will explore some dominant common imprints that have been running for generations on Earth, and expand awareness within ourselves and our lineage/culture, and offer tools and practices for greater freedom and understanding.

We will explore a journey from head to heart, and a path of awareness, evolution and healing. We will see with broader, compassionate perspectives.

The session will include a guided meditation portion. Please have a journal/notebook and pen handy, and a comfortable quiet sitting area.