Bliss Services
Services
Bliss services are offered to support your upliftment, awareness, health and happiness! 😊
To arrange a private session or for more information, please contact Bliss.
Read what some Bliss clients have to say.
Read descriptions of Bliss Services below...
They include sessions/workshops in: Bliss Guided Meditation, Private Guidance, Hawaiian Healing, Bliss Yoga, Eye Yoga, Bliss Dance, Energy Awareness, Manifesting 101, Bliss Soul Power, Return to the Circle, Intuitive Art, as well as Bliss Art services.
Bliss Guided Meditation
When we quiet the mind, the soul speaks...
Enjoy a guided meditation practice.
Bliss Meditations explore: simple meditation on the breath, loving-kindness meditation, healing meditations, mantra meditation, mudra meditations, as well as other guided relaxation/visualization journeys. 😊 Sessions may also be tailored to a client’s needs.
Come home to... clarity, peace, love, ease.
Meditation returns us home to presence, a space of ease, 'enough', and possibility, and shifts us from 'survival' to 'creation'. Sessions may include simple seated meditations as well as lying-down guided relaxation/visualization meditations. Please wear comfortable clothing, and have an extra layer and pillow handy. No experience is necessary. Note: Sessions are currently being offered online.
Bliss Private Session
Bliss Private Guidance Sessions support you
in tuning in, healing, releasing, and expanding into your fuller potential!
Irena offers insightful and empowering guidance services to help you open, release, transform, and empower yourself to live a more authentic and inspired life!
I am honoured to be a bridge and a guide, to support expanded awareness, empowerment, energy upliftment, and expansion in creativity, love and joy! Bliss means 'activating soul potential’! 😊
Irena Bliss
Hawaiian Healing Session
Hawaiian Ha Breath Healing...
a powerful avenue for change.
Experience the powerful wisdom and healing grace of a Hawaiian Ha Breath session. With the power of intention and the use of the breath, a Ha Breath session allows you to release old blocks and baggage, expand energy/raise vibration, and shift into greater clarity, insight, freedom, love and peace! Irena Bliss guides you in this nurturing, powerful experience.
What is Ha Breath? With the power of intention and the use of the breath, a Ha Breath session allows you to move through an emotional evolution, creating greater clarity, freedom and ease. Irena creates a safe, guided experience. No previous experience is necessary.
Note: Please ensure 4h of time is available for the session. Women clients only.
Bliss Energy Workshop
Bliss Energy Awareness
It is time to harness our energy and live inspired lives! When we begin to master our energy, we set ourselves free! And when we change our energy, we change our life! The Earth also invites us to continually birth new life and possibilities within ourselves.
Irena weaves a journey of: energy awareness teachings and tools, guided meditation, conscious movement, and intuitive art, to support you in tuning in, aligning your energy, and opening into greater awareness, creativity, love, freedom and well-being! Feel energized and 'tuned up'! 😊
No experience is necessary.
Note: Sessions are currently being offered online.
Bliss Manifesting 101 😊
Manifesting 101 Workshop
We are meant to create lives that are inspired and to live our dreams! 😊
Learn tools and practices that you can apply in everyday life to feel more empowered, creative, joyful, and resilient! This is an experiential workshop. Irena weaves in powerful energy principles, experiences, and practices to support the ongoing art of alignment and creative manifestation!
Note: Sessions are currently being offered online.
Bliss Soul Power Workshop
Harness your Soul Power!
Practices to remind you who you are and support your expansion in joy! 😊 In this time on Earth, we're being invited to step into our power and shift from 'survival' to 'creation', and live our soul's calling!
Learn to listen to and trust your inner guidance, to understand and align your energy/vibration, and live a life that feels easier, happier and more fulfilling! Learn tools and practices that you can apply in everyday life to feel more empowered and at ease in your life and in your relationships. This is an experiential workshop that weaves in guided meditation, journaling/art, in addition to practical energetic understandings and tools. No experience is necessary.
Note: Sessions are currently being offered online.
Bliss Yoga
Bliss Yoga Classes
Irena creates a nourishing blend of yin and yang energies, to support expansion, strengthening, letting go, and clearing of the body and mind. A custom yoga experience can also be created to suit a client's needs.
Bliss Yoga classes include:A rejuvenating blend of breathwork / pranayama, hatha yoga, flow yoga, restorative yoga, yin yoga, guided relaxation and meditation. Gentle Yoga and Beginner Yoga classes are also available. Suitable for all levels.
Bliss also offers Kids Yoga, Partner Yoga, Restorative Yoga, Chair Yoga, Beginner Yoga, Eye Yoga, and custom yoga sessions.
Note: Sessions are currently being offered online, or outdoors if possible.
Bliss Eye Yoga
Let’s show our eyes some love! 😊
I created this special Eye Yoga offering since I feel so passionately about the care and well-being of our eyes.
Enjoy a rejuvenating journey of:
- breathwork/meditation,
- palming / focusing / defocusing / intentional movement practices for the eyes,
- restorative yoga asanas and deep relaxation.
No experience is necessary. All are welcome.
Note: Sessions are currently being offered online.
Bliss Dance
Enjoy a 'moving meditation'…
Join Irena as she weaves a soul journey of conscious dance to help you soften, open and free body, mind and spirit! 😊
There is an opening circle/invitation and guidance as needed to support your movement practice. Irena weaves in: guided meditation, energy & movement explorations, intuitive art, journaling, and an expressive dance wave.Through this practice, we experience release and coming home to our true nature – love, peace, joy, and ease. Please wear comfortable clothing and dance barefoot if possible, and have a pen/journal handy. No experience is necessary.
“Dance is the hidden language of the soul” (Martha Graham)
Note: Sessions are currently being offered online.
Bliss Intuitive Art Session
Intuitive art supports clarity, insight, freedom, play, and reminds us who we are! 😊
Intuitive art is a playful experience that cultivates greater awareness of our feelings, hopes and dreams, and our spirit. It also helps us move through emotions, and expands our sense of peace, happiness and meaning. Overall, this practice allows us to ‘come home’ in a nurturing playful way.
We can all likely remember as children, being given crayons and paper and creating easily. Yet as adults, many people have suppressed their creative expression and sense of play, out of fear, doubt, mind/ego, and external voices.
Intuitive Art is a way to open our creative expression in a freeing, fun and self-reflective way. It has a simple basis: ground yourself in awareness, relax, and let your inner source guide you. It doesn’t matter what you reflect on the page, as long as what you’re creating is being guided from within and is true now. Intuitive art is a practice of tuning in and naturally expressing what you feel.
Irena guides you in a nurturing creative experience. No experience is necessary.
Note: Sessions are currently being offered online.
Bliss Art Services
Bliss art is meant to uplift & inspire 😊
and includes:
- paintings and prints,
- art cards, journals, calendars and bags,
- one-of-a-kind painted furniture and housewares,
- custom art commissions.
Irena Bliss also assists clients in interior consultation, to create uniquely personal, clear, beautiful spaces.
Please contact Irena Bliss with your art inquiries.
Return to the Circle 😊 Workshop
In this workshop we will explore some dominant common imprints, expand awareness within ourselves and our lineage/culture, and offer tools and practices to support greater freedom and understanding.
We will explore the journey from head to heart, a path of awareness, change and healing. When we shift, we see with broader, compassionate perspectives.
The session will include a guided meditation portion. Please have a journal/notebook and pen handy, and a comfortable quiet sitting area.
Note: Sessions are currently being offered online.
Bliss Donation
Your support and contributions are appreciated, thank you.
