Only we can open our hearts more fully.
And we do so most easily when we feel safe, and when we trust ourselves and others.
As we expand our self-awareness, we begin to witness our own fears, judgements, and limiting beliefs. We can transcend these through the simple yet powerful practice of holding a heart space of unconditional love and acceptance for ourselves.
With increased self-awareness, we can also choose to become self-responsible for how we think, feel and behave, and let everyone else 'off the hook'. As we practice unconditionally loving and accepting ourselves, we can also practice this in relationship with others, and thus begin to enjoy more sustainable heart-based relationships.
With expanded awareness and practice, we return home to our true nature, a heart-based consciousness, again and again. In a heart space we let go of mental egoic patterns, and no longer seek control or external validation of our worth or value. We see everyone as equal, with the same empowering light flickering inside. And we show up authentically in this circle of life, knowing and respecting our own value and uniqueness, and sharing the gifts we're inspired to share.
Allow yourself to come home to heart... enjoy practices that cultivate deeper self-awareness, self-love and self-acceptance. With practice and increased trust, you will be able to share this unconditional loving acceptance with others, in heart-based relationships. We will also be able to share this compassionate energy with our mother earth and all beings.
May you enjoy the flowing heart path and live your dreams!
love and aloha, Irena