Love and appreciate yourself...
When we choose to love and appreciate ourselves, we make peace with our lives and where we are, and accept the perfection of it all. Letting go of control and ease-y allowing aligns us with our heart and soul, flowing us downstream into more ease and joy and fun : )
We can also tune ourselves into more love and appreciation by focusing on what we naturally love - for me this includes nature, flowers, colour. movement. Focus on what feels good to you and allow yourself to go there.
This deepens our practice of appreciation and love and will spill over to everything else : )
Let us dance our days in love and appreciation!