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Bliss Dance + Meditation + heArt...
 

Bliss Dance with Irena

 

Men/women welcome.
Please wear comfortable clothing.

Email Irena or call 416 594 0004
for more information.

Read client testimonials.

Bliss Dance
Free your body, mind and spirit!

Let your soul come out to play : )
Join Irena as she weaves an organic journey of expressive dance, meditation and art, to help you soften, open, and free your creativity and spirit!

There will be an opening circle and guidance as needed, to support your movement practice. Each Bliss Dance has a unique theme and Irena weaves in different explorations (eg., movement, energy/ vibration, meditation, expressive art) along with a freestyle dance wave (in the spirit of expressive, ecstatic & conscious dance).

Through this practice, we experience a sense of release and coming back home to our true nature. This practice increases awareness of natural movement pathways, our emotions, energy and vibration, empties out 'baggage', and cultivates connection to our body and heart/spirit! You will leave feeling more open and lighter! : )

Inspiring music and any supplies provided. Art involvement is optional. No previous experience is necessary.

Upcoming Bliss Dances -
Stay tuned for more Bliss Dances!

When: To be announced.
(previous Bliss Dances were held on
Saturdays 3-4:15 pm)

Location: tba
Cost: tba

“Dance is the hidden language
of the soul” (Martha Graham)




Experience Bliss Expressive Dance!




Enjoy a 5 minute warm-up flow & guided Bliss Dance.

 

 

Learn more about the insightful and playful practice of expressive art or Intuitive Art.

Bliss Intuitive Art

 

Learn more about Bliss Healing offerings.

I am honoured to hold a space for you to let go, open,
play, connect and explore through dance and art medicine...
love, Irena



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