Sep Oct 2017 Bliss Buzzz... Humility and Grace

Aloha Bliss family,'ohana,
Humility & Grace...
Humility opens us to who we truly are, and to grace...
May you enjoy the bounty of this sweet harvest,
and rest in this peaceful place, connected to all life.
I am happy to share 'soul space' with you:

Weekly Bliss Guided Meditation
Private Guidance Sessions
Hawaiian Healing Sessions
Thai Yoga Massage
Private Yoga/Dance/Movement Classes
Blissing "Spread your Wings" + Butterfly Garden Tips
Blog - Love & Appreciation for Indigenous Peoples (Circle Culture)

Also, join in the Great Lakes Water Walk on Sept 24!

Bliss Buzzz bookmark
(Bookmark Bliss Buzzz)

peace, Irena

Bliss Guided Meditation with Irena Bliss

Enjoy this simple
and powerful practice.
Come home to...


Bliss Guided Meditation

Enjoy a guided meditation practice. These sessions include simple seated meditations as well as a lying down guided relaxation meditation. Meditation is a powerful gateway to expanded awareness, peace, and spiritual insights. No experience is necessary. Please wear comfortable clothing as we sit on the floor (cushions provided).

When: 7-8:15pm Wednesdays
(except this week on Thurs Sept 7/17)

10-11:15am Sundays

$20 ea
Please email Irena
or call 416 594-0004 to express interest and for location details.



Bliss Private Sessions


Private Guidance Sessions

Irena uses an intuitive and practical energetic approach to help you tune in, release, create clarity and deep peace, and expand into a fuller life!
Read some client testimonials.

Email Irena or call 416 594-0004 to book a private session.

Private Guidance Sessions with Irena Bliss


Hawaiian Ha Breath Sessions with Irena Bliss

Hawaiian Ha Breath Healing
experience a high vibration transformation...
Special: 20% off Hawaiian Healing

Experience the powerful wisdom and healing grace of a Hawaiian Ha Breath session. With the power of intention and the use of the breath, a Ha Breath session allows you to evolve consciousness, release blocks and baggage, and create greater clarity, insight, freedom, love, and ease. Irena guides you in this nurturing, empowering experience.
Click here to learn more.
Read some client testimonials.

Email Irena or call 416 594-0004 for more information and to book a session.
Please note: women clients only.


Book your Bliss Thai Massage 

Bliss Thai Yoga Massage
Treat yourself : )
This therapeutic and relaxing massage involves static and rhythmic pressures, and a variety of yoga-like postures. Throughout the treatment, rhythmic rocking and targeted acupressure are used to replenish energy stores, open the body, and create a deep state of relaxation.

Learn more >

Email Irena or call 416 594-0004 to
book your Thai Massage session.

Irena is certified in Thai Massage
with a Holistic Practitioner Licence.

Women clients only.
Gift Certificates also available.


Bliss Private Yoga Sessions


Private Yoga / Meditation / Dance / Movement Classes

I am happy to offer Private (in-person) and Skype sessions for clients seeking more personal attention and development in: yoga, meditation, conscious dance, and natural movement pathways. The focus is on long-term sustainable solutions, unique to each body, supporting life-long mobility, health, peace, and happiness!

Please email Irena or call 416 594-0004 to
arrange a private session.


Blissing - Spread your Wings!


"Spread Your Wings" Blissing...

Butterflies are wonderful messengers for humans, reflecting the ability to humbly accept change, and symbolizing metamorphosis, balance and grace.

When we connect with humility, we open into the fullness of who we truly are - source consciousness, soul, spirit! In this space we receive the sweet harvest of grace, and feel a deeper connection to all life.
Read on>


Create a Butterfly Garden

Create a Butterfly Garden : )

It is wonderful to see more butterflies and bees in my local park, with the intentional planting of supportive milkweed plants, flowers, and sheltering vegetation.

Here are some simple tips to nurture your own "Butterfly Friendly Garden".



Tree Sister and Circle Culture Wisdom


Read Blog:

Circle Culture Wisdom:
Love & Appreciation for Indigenous Peoples

Supporting Indigenous Resurgence
and Sovereignty

Miigwech / Thank you to all Indigenous Peoples of Turtle Island, and Mahalo dear native Hawaiians, for your beautiful, inspiring examples of living in harmony with the earth and all life. Read more>

Be an Earth Steward.
Let us love the land and waters, and
walk more gently on mother earth.

I will be joining this event, please join me : ) ...

Sunday Sept 24, 2017
Great Lakes Water Walk

To learn more, visit

A Day of Walking for the Water!
September 24, 2017, Toronto Waterfront.
Mission: Share and re-awaken your commitment
to safeguarding the water by walking together.
Everyone welcome.

“Water is Life”

Irena Bliss Youtube Channel

Bliss Youtube Channel! : )

Visit the Bliss Youtube Channel...
Enjoy some practices and other sharings at your leisure...


 Click here to learn more about Bliss and offerings. Sign up for Bliss Buzz enews...
Sign up for Bliss Buzzz

Irena's Sept Bliss

May you enjoy an abundant harvest inside and out.
namaste and aloha, Irena

Erase all lines in the mind.
See with the eyes of a child.

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