Nov Dec 2017 Bliss Buzzz... Let Go into Heart Space

Aloha Bliss family,'ohana,
Let Go...

When we let go, we 'fall in' to heart space.
Here we feel "I am love, I am joy, I am peace".
In this sweet spot, all is provided as we flow in trust.
The heart is the home of our spirit.
And we can happily return home, again and again.
The breath is a powerful gateway to this soul space.
Expand the breath - breathe in, breathe out...

Offering 'soul space' to support your homecoming & well-being:

Thai Yoga Massage
Bliss Guided Meditation
Hawaiian Healing Sessions
Private Guidance Sessions
Private Movement Classes
Blissing: "Mother Earth Love - Tree Sisters"

Also, Invitation to Canadians/Turtle Islanders:
My recent Indigenous Education

Bliss Buzzz bookmark
(Bookmark Bliss Buzzz)

Wishing you much joy & peace, Irena

Bliss Guided Meditation with Irena Bliss

Enjoy this simple
and powerful practice.
Come home to...


Bliss Guided Meditation

Enjoy a guided meditation practice. These sessions include simple seated meditations as well as a lying down guided relaxation meditation. Meditation is a powerful gateway to expanded awareness, peace, well-being, and spiritual insights. No experience is necessary. Please wear comfortable clothing as we sit on the floor (cushions provided).

When: 7-8:15pm Wednesdays
and 10-11:15am Sundays

$20 ea
Please email Irena
or call 416 594-0004 to express interest and for location details.



Bliss Private Sessions


Private Guidance Sessions

Irena uses an intuitive and practical energetic approach to help you tune in, release, create clarity, and expand into a more fulfilling life!
Read some client testimonials.

Email Irena or call 416 594-0004 to book a private session.

Private Guidance Sessions with Irena Bliss


Hawaiian Ha Breath Healing Session

Hawaiian Ha Breath Healing
experience a high vibration transformation...

Experience the powerful wisdom and healing grace of a Hawaiian Ha Breath session. With the power of intention and the use of the breath, a Ha Breath session allows you to evolve consciousness, raise your vibration, and release blocks and baggage, to create greater clarity, freedom, joy, and ease!
Irena guides you in this 'safe space' and nurturing, empowering experience.
Click here to learn more.
Read some client testimonials.

Email Irena or call 416 594-0004 for more information and to book a session.
Please note: women clients only.


Bliss Thai Massage 

Bliss Thai Yoga Massage

Treat yourself...
This therapeutic and relaxing massage involves static and rhythmic pressures, and a variety of yoga-like poss. Throughout the treatment, targeted acupressure is used to replenish energy stores, open the body, and create a deep state of relaxation.

Learn more >

Email Irena or call 416 594-0004 to
book your Thai Massage session.

Irena is certified in Thai Massage
with a Holistic Practitioner Licence.

Please note: Women clients only.


Bliss Private Movement, Yoga, Dance Classes with Irena


Private Yoga / Meditation / Dance / Movement Classes

I am happy to offer Private (in-person) and Skype sessions for clients seeking more personal attention and development in: yoga, meditation, conscious dance, and natural movement pathways. The focus is on long-term sustainable solutions, unique to each body, supporting life-long mobility, fluidity, well-being, peace, and happiness! : )

Please email Irena or call 416 594-0004 to
arrange a private session.



Tree Sisters


I love you Tree Sisters

Read on>


Calling all girls
and women -

It is time to stand in our full power! BE THE LEADERS!
CREATE the change!

Speak up / out for what you want to see and create in the world! Gather together with other women. Stand up for Mother Earth, the land, waters and all life, for the well-being of future generations!
Expand awareness, take responsibility, and release all the ways
that you've been co-opted into seeking external approval, have given up your power, and have accepted imbalanced systems.
Let us lead a new reality and create harmonious ways of living/working together!
I am inspired by the strong, wise women leaders of the Haudenosaunee Confederacy.
Be courageous!


Blissing - Momma Earth Love

Share love, thanks, and appreciation with beautiful Mother Earth today.
Thank you dear Mother Earth for your beauty, strength, and sustenance every day!

The Earth represents the feminine. -
Reflect on how you can balance the feminine within and without. Reflect on how you can simplify, and live in ways that honour Mother Earth. Reflect on your own energy and behaviour... be willing to release patterns of taking, dominating, manipulating, judging, and controlling. Reflect love, appreciation, and well-being in the world.

How can you give to Mother Earth, take as little as possible, and honour the feminine (inside and out) today?

Every day, love and steward the Earth -
feel & send good thoughts of love, respect and thanks to her. Connect with her how you can. Take some time to be an earth steward, ie., walk gently, pick up litter, speak up for her, and show her love and respect. Be an Earth Steward.

I love the dear Tree Sisters and have played in a 'sacred space' with them for almost 20 years! : ) Sharing my appreciation of them:

Dear Tree Sisters,
Thank you. I love you.

You have grounded, soothed, and nurtured me for many years. I am so happy to be part of your Earth family! : ) Your beautiful trunk, branches, roots and canopy have supported, protected and inspired me! The lovely dandelion leaves growing amidst your roots have nourished me : ) I have happily shared love and friendship with you over these many years. You are a great blessing in my life. Thank you for your love, wisdom, friendship, support, strength and great beauty! Thank you for being part of my Earth 'ohana! : )
I love you forever, and watch over you always. We are always connected and one in spirit. May you live out your days in peace, love, joy and beauty, and know how much you are loved and appreciated. Thank you, thank you, and I love you.
     love & gratitude, Irena

Let us love and respect Mother Earth today, and walk gently on her.

Believe that another way of living in harmony with Mother Earth and all life is possible! We are dreaming and dancing in new realities here! : )

Irena Bliss Youtube Channel

Bliss Youtube Channel! : )

Visit the Bliss Youtube Channel...
Enjoy some practices and other sharings at your leisure...


 Click here to learn more about Bliss and offerings. Sign up for Bliss Buzz enews...
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Irena's Nov Bliss with Tree Sisters

May you feel the peace and joy of heart space.
namaste & aloha, Irena

You are a powerful co-creator. Believe in and live your dreams.
Anything is possible! We are dreaming and dancing in new realities! : )

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