Mar April 2017 Bliss Buzzz... high vibration living

Aloha Bliss family,'ohana,
Enjoy high vibration living!
We all have the same source moving through us, and as we align with our source consciousness more fully, we embody its feeling tone: unconditional love, appreciation, joy, ease, and abundance.
We feel 'enough' here and now. And we release patterns of competition, control, diminishment, and approval-seeking, as we recognize our true power is eternally arising from within. We can let everyone else 'off the hook' : ) as we tune ourselves to this infinite inner resource, and follow its guidance every day. In a high vibration state of being, we open to our soul's inspiration, creativity, and well-being, and live a life in greater harmony, with ourselves, each other, and the earth!
: )
Join me friends, for practices that support this graceful alignment...

Bliss Buzzz bookmark
(Bookmark this Bliss Buzzz)

Mar 26 Bliss Energy Workshop at Fieldstones Wellness
Bliss Guided Meditation Sessions
Private Guidance Sessions / Hawaiian Healing
Thai Massage Sessions
Private Yoga/Movement Classes
Monthly Guest Instruction at Grail Springs Retreat
Read Blissing "High Vibration Living"
Bliss YOUTUBE Channel - to enjoy at your leisure

May you enjoy high vibration living! To your joy and ease...
namaste, Irena

Mar 26 Bliss Energy Workshop at Fieldstones Wellness

It is time to step into our power more fully and live aligned with our heart and spirit! Spring is a time of regeneration, and the earth inspires us to birth new life and possibilities within ourselves!
- Irena Bliss

Download Workshop pdf flyer

Download Workshop jpeg flyer

Book with
("Bliss Energy" under Workshop tab)

meditation... movement... art



Bliss Energy Workshop!
at Fieldstones

Sunday March 26, 10am – 3pm

As Spring arrives, ushering in a potent time of renewal…
Join Irena as she weaves a soul journey of:

  • energy awareness teachings and practices
  • guided meditation/visualization
  • conscious movement
  • intuitive art

to support you in opening, releasing, tuning in, and aligning with heart and spirit!
Learn more>

Benefits: This experiential Soul Journey supports your relaxation and well-being, expanded awareness, and empowerment through practices that enhance your clarity, ease and happiness!

Please bring: a journal & pen, personal yoga mat if desired, reusable drinking water container. Please wear comfortable clothing. All art supplies are provided. No experience necessary. All are welcome!
Delicious, energizing Vegan lunch served.
Workshop Fee: $85 Special: Bring a friend and each save $10 for special price of $75!

To Register:
Book your spot at Fieldstones Wellness
(see "Bliss Energy" under Services, Workshop tab)
Tel: 416 409-8003

Download Workshop pdf flyer


Book your Bliss Thai Massage

Bliss Thai Massage
This therapeutic and relaxing massage involves deep static and rhythmic pressures, and a variety of yoga-like postures. Throughout the treatment, rhythmic rocking and targeted acupressure are used to replenish energy stores, open the body, and create a deep state of relaxation.
Learn more >

Email Irena or call 416 594-0004 to
book your Thai Massage session.

Irena is certified in Thai Massage
with a Holistic Practitioner Licence.
Women clients only.
Gift Certificates also available.


Bliss Guided Meditation Workshops with Irena Bliss 

Bliss Guided Meditation

Enjoy a guided meditation practice. These sessions include simple seated meditations as well as a lying down guided relaxation meditation. Meditation is a powerful gateway to expanded awareness, insight and ease. No experience is necessary.
Please wear comfortable clothing as we sit in circle on the floor (cushions provided).
We will enter the space in graceful silence, as we tune inside.

When: 10-11:15am Sundays:
Sunday Mar 12, 19
Sunday April 2, 30
Also, 7-8:15pm Thursdays:
Thurs Mar 16, 30, Apr 13, 27

$20 ea
Email Irena
or call 416 594-0004 to sign up and for location details.


Private Guidance Sessions with Irena Bliss


Hawaiian Ha Breath Sessions with Irena Bliss


Private Guidance Sessions
Irena uses an intuitive and grounded energetic approach to help you tune in, release, create clarity, and expand into a life that inspires you and feels good!
Read some client testimonials.

Email Irena or call 416 594-0004 to book a private session.

Hawaiian Ha Breath Healing
experience a high vibration transformation...
Spring Rebirth Special! 20% off Hawaiian Ha Breath Session

Experience the powerful wisdom and healing grace of a Hawaiian Ha Breath session. With the power of intention and the use of the breath, a Ha Breath session allows you to experience a higher vibration state of being, releasing blocks and baggage, inviting greater clarity, insight, freedom and ease. Irena guides you in a nurturing, empowering experience. Click here to learn more.
Read some client testimonials.
Introductory offer: $80/session.

Email Irena or call 416 594-0004 for more information and to book a session.
Please note: women clients only.


Book a Bliss Private Yoga Session with Irena

Private Yoga/Meditation/Movement Classes

I am honoured to offer Private (in-person) and Skype Sessions for clients seeking more personal attention and development in: meditation, yoga, natural movement/dance. The focus is on long-term sustainable solutions for your mobility, health and happiness!

Please email Irena or call 416 594-0004 to
arrange a private session.


Grail Springs Yoga and Meditation

Grail Springs Yoga and Meditation


Monthly Guest Instruction at Grail Springs Retreat

I am very happy to be offering Yoga/Meditation and other guest services (2 weekends per month) at the beautiful Grail Springs Retreat.

Please book a visit and join me there : )
My upcoming Grail weekend dates are:

  • Sat April 8, Sun April 9
  • Sat April 22, Sun April 23


Enjoy this beautiful, peaceful, inspiring retreat sanctuary! Visit Grail Springs Wellness Retreat.

Blissing - High Vibration Living


"High Vibration Living" Blissing...

Today, begin to become more aware of how you’re feeling throughout the day, and begin to notice the energy you're inhabiting and sharing with the world...

Read on>

Irena Bliss Youtube Channel

Bliss Youtube Channel! : )

Visit the Bliss Youtube Channel...
Enjoy some practices and other sharings at your leisure...


 Click here to learn more about Bliss and offerings. Sign up for Bliss Buzz enews...
Sign up for Bliss Buzzz

Enjoy high vibration living friends! Happy Spring!

Enjoy high vibration living friends!

May you feel deep presence and soul alignment.
And live your bliss! : )  Happy Spring!
love and aloha, Irena

"Tell me, what is it you plan to do with your wild and precious life?"
(Mary Oliver)

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